Frequently Asked Questions
About Therapy & Services
What types of therapy do you offer?
We offer individual, couples, and family therapy tailored to your unique needs.
How long does a therapy session last?
Most sessions last 50–60 minutes, depending on your treatment plan.
Do you offer in-person and virtual sessions?
No, we currently offer therapy exclusively through secure telehealth sessions for your convenience.
How do I know if therapy is right for me?
Therapy can help with stress, anxiety, depression, life transitions, and more. A consultation can help determine your best fit.
Appointments
How do I schedule an appointment?
You can schedule by contacting us directly through our website, phone, or our Psychology Today profile.
Do you offer evening or weekend appointments?
Yes, we have flexible scheduling options including evenings and weekends.
What is your cancellation or rescheduling policy?
We kindly request at least 24 hours’ notice for cancellations or rescheduling to avoid fees.
How soon can I get my first appointment?
Most new clients are scheduled within 3–6 days, depending on availability.
Insurance & Rates
Do you accept insurance?
Yes, we accept several major insurance providers. Please contact us for details.
What if my insurance isn’t accepted?
If your insurance is not accepted, we offer self-pay options and can provide a superbill for possible reimbursement.
How do I pay for sessions?
Payments can be made via credit card, debit, or HSA/FSA accounts.
Other General Questions
What should I expect in my first session?
Your first session will focus on getting to know you, your goals, and developing a personalized treatment plan.
Is therapy confidential?
Yes, all therapy sessions are confidential in accordance with HIPAA regulations.
How do I prepare for my first appointment?
Bring any questions or concerns you’d like to discuss, and be ready to share your goals and expectations for therapy.
Can I switch therapists if needed?
Absolutely. Finding the right therapist fit is important, and we support your decision to switch if necessary.