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Spark WellnessSpark Wellness

Mental Health Therapy · New York

Your spark is
still there.

Compassionate telehealth therapy in New York — in English, Spanish, and Russian. Most insurances accepted. New clients seen within 2–4 days, not weeks.

Aetna · Blue Cross · Cigna · Medicaid · UnitedHealthcare · and more

What clients say

"This place is truly a blessing. From the moment you walk in, you feel warmth, kindness, and real care. Every visit leaves you lighter, stronger, and more grounded."

— Avraham B.

"Zacci is amazing and has helped me tremendously!! Patient and extremely caring. Highly recommend."

— Shmaya G.

"Had a very positive experience — they have very professional and caring therapists available."

— Chaya K.

"Fantastic therapy provider. I love my therapist, and while she was on maternity leave, I had another who was also incredible."

— John M.

"The clinicians here embody compassion and intuition — two necessary components of a great therapist. Highly recommend."

— Shia F.

"Wonderful experience with this practice. Very helpful support staff and worked with a great therapist."

— Navah A.

Why Spark Wellness

Therapy that meets you where you are

At Spark Wellness, we believe every person has an innate capacity for healing and growth — an inner spark that can be nurtured, even when it feels hard to reach. Our therapists offer compassionate, evidence-based support to help you reconnect with your strengths and move forward at your own pace.

Our Story

Insurance Accepted

Most major New York Medicaid and commercial insurance plans accepted, so care is accessible without financial stress.

Flexible Telehealth

Secure video sessions that fit your schedule — evenings, weekends, and across New York State.

Evidence-Based Care

EMDR, CBT, DBT, and somatic approaches, integrated with genuine relational warmth.

Thoughtful Matching

We connect you with the right therapist based on your needs, goals, and personal preferences.

No Long Waits

Most new clients are seen within 2–4 days. Getting started shouldn't be a process.

English · Spanish · Russian

Therapy in the language where you feel most yourself.

Approaches We Use

Evidence-based. Deeply human.

We combine proven, evidence-based methods with genuine human connection — because good therapy is both rigorous and personal.

A therapist listening attentively to a client in a warm, softly lit therapy office

The Spark Experience

Client Experience

"It's the first time I was able to just breathe through my anxiety and not panic."

— Client Feedback

Whether you're navigating anxiety, depression, relationship challenges, or simply want to understand yourself better — our therapists provide a consistent, confidential space to work through it.

Start with a complimentary 5–10-minute consultation — no cost and no obligation.

Schedule a Consultation

Ready to find your spark?

Getting started is straightforward. Most clients have their first session within 2–4 days.

Get Started