About Us | Spark Wellness
Spark Wellness is a place of transformation, hope, and healing. We believe every person carries an inner light — a spark — that deserves to be seen, nurtured, and set free. Whether you're facing anxiety, depression, trauma, or simply feeling stuck, our compassionate therapists are here to walk alongside you on your journey toward wellness. If you’re looking for a therapist in New York who offers supportive, holistic care, Spark Wellness is here to help you reconnect with your strength and move forward with confidence.
Our Mission
We exist to help you reconnect with your strengths and inner resources so you can overcome whatever is holding you back.
To offer therapy grounded in trust, safety, and genuine compassion from a therapist in New York who prioritizes your mental health.
To provide psychotherapy and evidence-based approaches—like EMDR, CBT, DBT, and somatic work—integrated with warmth and individualized care.
To create a space where healing isn’t about fixing, but about growing, understanding, and embracing all of you.
Why Choose Spark Wellness
Personalized care — Because no two mental health journeys are the same, we tailor psychotherapy to your unique needs with the support of an experienced therapist in New York.
Deep listening — We don’t rush. We hear you, see you, and honor your story so your therapy experience feels safe, grounded, and truly restorative.
Safe & supportive space — A therapeutic environment where vulnerability is welcomed, emotional healing is nurtured, and growth unfolds at a pace that feels right for you.
Proven methods — We integrate evidence-based mental health treatments—including EMDR, CBT, DBT, and somatic approaches—with genuine relational presence.
Community-focused — We believe healing thrives in connection. You deserve a community where you are supported, seen, and empowered to belong.
Our Vision
We envision a world where people no longer have to suffer in silence — where mental health support is accessible, normalized, and rooted in compassion. A world where psychotherapy is viewed as a powerful resource for growth, and where anyone seeking a therapist in New York can find the guidance, tools, and courage they need to live a fuller, more vibrant life.
✨ If you’re ready to find your spark, breathe through your challenges, or move forward from pain & overwhelm — we’re here for you.
“It’s the first time I was able to just breathe through my anxiety and not panic.” — Client Feedback